Designing positive emotion isn’t only about having more fun. It’s also about feeling at ease; tolerating ambiguity and negative emotion; it’s about care and trust; communication and connection. By learning to integrate positive emotion into your work, your clients will find more meaning, more motivation, more consistency, more focus and more enjoyment in movement, and beyond.
Over 140 hours, you will learn to work with different positive and negative emotions; including joy, anxiety, love, shame, serenity and frustration. Practices include meditations, specialised strength trainings, movement puzzles, communication tasks, play assignments, games design and much more. Finishing the teacher training, you will be able to serve your clients at a deeper level; with tools to guide them towards a more peaceful, present and curious worldview.